Treatments | Better Minds GGZ

What do we offer?

Our treatment approach is focused on providing effective solutions. We start the process by understanding your needs and treatment goals and work with you to enhance your strengths so that you can progress independently as soon as possible. You will always be informed of the estimated duration of your treatment beforehand. Your preferences and requests are at the center of the entire treatment plan.

We adopt a holistic perspective, transcending traditional diagnostic methods. Our therapists view you as an individual and focus on your challenges, priorities, and desired outcomes.

Therapists in our team work with tools from different approaches such as Schema Therapy (ST), Gestalt Therapy, Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) therapy.

Individual Psychotherapy

During individual psychotherapy sessions, the person has the opportunity to discuss their concerns, challenges, and goals in a confidential and supportive environment. The therapist uses various techniques, such as talk therapy, cognitive-behavioral therapy, and mindfulness-based approaches, to help the person gain insights, identify patterns, and make positive changes.

Individual psychotherapy can be an effective treatment for a wide range of mental health conditions, including depression, anxiety, trauma, and relationship difficulties. It can also be a valuable tool for personal growth and self-discovery. With a tailored approach and a strong therapeutic relationship, individual psychotherapy can lead to significant improvement in a person's emotional and mental well-being.

Couples Therapy

Couples therapy is a type of psychotherapy that is specifically designed to address relationship issues between partners. During couples therapy, both partners work with a licensed mental health professional to explore and resolve conflicts, improve communication, and strengthen their relationship.

In couples therapy, the therapist helps partners identify patterns in their behavior and communication and teaches them new tools and strategies for improving their relationship. The therapist may also address individual issues, such as anxiety or depression, that may be affecting the relationship.

Child & Youth Therapy

Child and adolescent therapy, also known as pediatric therapy, is a form of mental health treatment that is specifically designed to help children and adolescents with emotional, behavioral, and developmental challenges. During therapy sessions, a licensed mental health professional works with the child or adolescent to address their unique needs and help them build the skills and resilience they need to succeed in life.

Child and adolescent therapy may involve talk therapy, play therapy, or other approaches that are tailored to the developmental stage and needs of the child. The therapist may work with the child or adolescent individually, with their family, or with a group of peers, depending on the situation.

Family Counseling

Family counseling is a type of therapy that involves working with families to address a range of emotional and relational issues. During family counseling, a licensed mental health professional helps family members improve communication, resolve conflicts, and build stronger relationships.

In family counseling, the therapist works with the family as a whole and with individual family members to address specific concerns. The therapist may also involve extended family members, such as grandparents or stepparents, to address broader family dynamics.